5,5,5 Heavy Thrusters

I think I did pretty good...my shoulders are sore again today and I find that I cant walk due to Angie.

55#, 65#, 65#

'Angie'

My time was 27: something....Im sucking so bad! Seems like I am not improving at all, maybe I need to eat more...who knows! I find that I do a lot better when motivated :)

4 of Diamonds Hurt so Good!

So I talked David in to letting me do the 4 of Diamonds since I missed it last week---and OMG..talk about pain! My arms were noodles and I didn't think I would finish my last round of 40 push presses, but with David buzzing in my ear to "get 5 more!" it really gave me the motivation needed to complete this horrible, yet refreshing workout :) My time sucks, but Im just glad I was able to finish it....as prescribed!

Time: 3 rounds/27:46

Feel Like Crap

Well I havent worked out since Wed of last week! I ran a 5K yesterday, but still feel like a lazy bum! Cant wait for Cindy tonight!

test

Test

Okay, Im trying this out for the first time...hopefully this will post!