Wednesday, December 31, 2008

5,5,5 Heavy Thrusters

I think I did pretty good...my shoulders are sore again today and I find that I cant walk due to Angie.

55#, 65#, 65#
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1 comment:

  1. Get ItJanuary 5, 2009 at 3:38 PM

    Hey,

    I am back in town now! Just got back over the weekend. I worked out this morning. 5 sets of 3 squat clean. I wish I could meet you guys tonight for zone diet but I have an exam. I will see you tomorrow evening!!!

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