Where are my MUSCLES ???
Thursday, February 12, 2009
Tabata
Push: (half real/half girl) 15, 12, 11, 8, 8, 8, 6, 5
Pull (jump): 11, 10, 11, 10, 10, 10, 11, 12
Sit-ups: 14, 15, 14, 13, 13, 12, 12, 12
Squats: 16,16,16,14,12,13,12,14
Total: 376
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