Where are my MUSCLES ???
Thursday, May 21, 2009
Front Squat- 5, 5, 5, 5, 5
Didnt improve too much from last time, maybe if I would've been fresh I would have...who knows!
95, 105, 100, 3-110/2-105, 105
Guess my 5 rep max is 105#, up from 100 #
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