Friday, January 9, 2009

3,3,3,3,3 Deadlifts

My back hurts so bad today :)

Accomplished: 109, 129, 139, 143, 148 (2 reps), back down to 143 last rep.
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1 comment:

  1. Get ItJanuary 13, 2009 at 9:36 AM

    Hey...so I did hate that workout but I was pretty excited today when I woke up and my obliques were sore! To my suprise, only my biceps are a little sore as far as upper body goes!!! Think I am going to go with "Karen" tonight!!

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